Richard Underwood 6000m BikeErg
6,000m
Meters
15:33.6
Time
2:35.6
Pace
159
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 57 |
| Revolution Count | 898 |
| Power/kg | 1.1 |
| Drag Factor | 101 |
November 30, 2018 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:33.6 | 6,000m | 2:35.6 | 93 | 619 | 57 | 118 |
| 3:17.1 | 1,200m | 2:44.2 | 79 | 571 | 54 | 109 |
| 3:06.9 | 2,400m | 2:35.7 | 93 | 618 | 58 | 115 |
| 3:03.6 | 3,600m | 2:33.0 | 98 | 636 | 59 | 120 |
| 3:03.5 | 4,800m | 2:32.9 | 98 | 636 | 59 | 125 |
| 3:02.5 | 6,000m | 2:32.0 | 100 | 642 | 59 | 123 |
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Workout Graph
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