Richard Underwood 2000m BikeErg
2,000m
Meters
7:42.9
Time
3:51.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 39 |
| Revolution Count | 299 |
| Power/kg | 0.33 |
| Drag Factor | 101 |
December 01, 2018 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:42.9 | 2,000m | 3:51.4 | 28 | 397 | 39 | 110 |
| 1:31.4 | 400m | 3:48.5 | 29 | 400 | 39 | 119 |
| 1:30.7 | 800m | 3:46.7 | 30 | 403 | 40 | 113 |
| 1:31.5 | 1,200m | 3:48.7 | 29 | 400 | 39 | 109 |
| 1:30.9 | 1,600m | 3:47.2 | 30 | 402 | 40 | 106 |
| 1:38.3 | 2,000m | 4:05.7 | 24 | 381 | 37 | 105 |
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Workout Graph
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