Richard Underwood 6000m BikeErg
6,000m
Meters
14:55.7
Time
2:29.2
Pace
163
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 60 |
| Revolution Count | 898 |
| Power/kg | 1.24 |
| Drag Factor | 101 |
December 01, 2018 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:55.7 | 6,000m | 2:29.2 | 105 | 662 | 60 | 130 |
| 3:03.5 | 1,200m | 2:32.9 | 98 | 636 | 59 | 124 |
| 2:59.4 | 2,400m | 2:29.5 | 105 | 660 | 60 | 127 |
| 2:57.5 | 3,600m | 2:27.9 | 108 | 672 | 61 | 133 |
| 2:57.2 | 4,800m | 2:27.6 | 109 | 674 | 61 | 134 |
| 2:58.1 | 6,000m | 2:28.4 | 107 | 668 | 61 | 132 |
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Workout Graph
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