Richard Underwood 6000m BikeErg
6,000m
Meters
15:25.2
Time
2:34.2
Pace
158
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 58 |
| Revolution Count | 898 |
| Power/kg | 1.12 |
| Drag Factor | 101 |
December 01, 2018 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.2 | 6,000m | 2:34.2 | 95 | 628 | 58 | 116 |
| 3:15.5 | 1,200m | 2:42.9 | 81 | 578 | 55 | 107 |
| 3:08.6 | 2,400m | 2:37.1 | 90 | 610 | 57 | 110 |
| 3:01.9 | 3,600m | 2:31.5 | 100 | 645 | 59 | 119 |
| 3:00.4 | 4,800m | 2:30.3 | 103 | 654 | 60 | 121 |
| 2:58.9 | 6,000m | 2:29.0 | 106 | 663 | 60 | 125 |
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Workout Graph
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