Richard Underwood 2000m BikeErg
2,000m
Meters
7:31.3
Time
3:45.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 40 |
| Revolution Count | 300 |
| Power/kg | 0.36 |
| Drag Factor | 100 |
December 02, 2018 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,000m | 3:45.6 | 30 | 404 | 40 | 108 |
| 1:30.6 | 400m | 3:46.5 | 30 | 403 | 40 | 117 |
| 1:30.0 | 800m | 3:45.0 | 31 | 405 | 40 | 112 |
| 1:28.1 | 1,200m | 3:40.2 | 33 | 412 | 41 | 108 |
| 1:29.0 | 1,600m | 3:42.5 | 32 | 409 | 40 | 104 |
| 1:33.5 | 2,000m | 3:53.7 | 27 | 394 | 39 | 102 |
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Workout Graph
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