Richard Underwood 5000m BikeErg
5,000m
Meters
12:41.1
Time
2:32.2
Pace
134
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 59 |
| Revolution Count | 751 |
| Power/kg | 1.17 |
| Drag Factor | 100 |
December 02, 2018 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:41.1 | 5,000m | 2:32.2 | 99 | 641 | 59 | 131 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 58 | 128 |
| 2:32.2 | 2,000m | 2:32.2 | 99 | 641 | 60 | 131 |
| 2:31.1 | 3,000m | 2:31.1 | 101 | 649 | 60 | 131 |
| 2:31.2 | 4,000m | 2:31.2 | 101 | 648 | 60 | 133 |
| 2:30.5 | 5,000m | 2:30.5 | 103 | 653 | 60 | 135 |
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Workout Graph
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