Richard Underwood 15:00 BikeErg
5,934m
Meters
15:00.0
Time
2:31.6
Pace
159
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 59 |
| Revolution Count | 891 |
| Power/kg | 1.18 |
| Drag Factor | 100 |
December 02, 2018 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,934m | 2:31.6 | 100 | 645 | 59 | 130 |
| 3:00.0 | 1,172m | 2:33.5 | 97 | 632 | 59 | 127 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 60 | 131 |
| 9:00.0 | 1,193m | 2:30.8 | 102 | 650 | 60 | 133 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 60 | 130 |
| 15:00.0 | 1,188m | 2:31.5 | 101 | 646 | 59 | 131 |
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Workout Graph
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