Richard Underwood 15:00 BikeErg
5,879m
Meters
15:00.0
Time
2:33.0
Pace
157
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 58 |
| Revolution Count | 883 |
| Power/kg | 1.16 |
| Drag Factor | 100 |
December 02, 2018 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,879m | 2:33.0 | 98 | 635 | 58 | 125 |
| 3:00.0 | 1,105m | 2:42.8 | 81 | 578 | 55 | 114 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 58 | 121 |
| 9:00.0 | 1,188m | 2:31.5 | 101 | 646 | 59 | 129 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 61 | 132 |
| 15:00.0 | 1,215m | 2:28.1 | 108 | 670 | 61 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.