Richard Underwood 15:00 BikeErg
6,177m
Meters
15:00.0
Time
2:25.7
Pace
170
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 62 |
| Revolution Count | 928 |
| Power/kg | 1.34 |
| Drag Factor | 100 |
December 03, 2018 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,177m | 2:25.7 | 113 | 689 | 62 | 133 |
| 3:00.0 | 1,193m | 2:30.8 | 102 | 650 | 60 | 124 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 62 | 130 |
| 9:00.0 | 1,244m | 2:24.6 | 116 | 697 | 62 | 135 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 63 | 138 |
| 15:00.0 | 1,261m | 2:22.7 | 120 | 714 | 63 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.