Richard Underwood 6000m BikeErg
6,000m
Meters
14:42.9
Time
2:27.1
Pace
164
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 61 |
| Revolution Count | 897 |
| Power/kg | 1.3 |
| Drag Factor | 101 |
December 06, 2018 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:42.9 | 6,000m | 2:27.1 | 110 | 678 | 61 | 135 |
| 3:00.7 | 1,200m | 2:30.5 | 103 | 652 | 59 | 133 |
| 2:56.0 | 2,400m | 2:26.6 | 111 | 681 | 61 | 133 |
| 2:57.6 | 3,600m | 2:28.0 | 108 | 671 | 61 | 136 |
| 2:54.2 | 4,800m | 2:25.1 | 114 | 693 | 62 | 140 |
| 2:54.5 | 6,000m | 2:25.4 | 114 | 691 | 62 | 136 |
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Workout Graph
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