Richard Underwood 2000m BikeErg
2,000m
Meters
7:23.7
Time
3:41.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 40 |
| Revolution Count | 298 |
| Power/kg | 0.38 |
| Drag Factor | 101 |
December 09, 2018 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 3:41.8 | 32 | 410 | 40 | 103 |
| 1:29.8 | 400m | 3:44.5 | 31 | 406 | 39 | 110 |
| 1:28.6 | 800m | 3:41.5 | 32 | 410 | 41 | 104 |
| 1:26.6 | 1,200m | 3:36.5 | 34 | 418 | 42 | 103 |
| 1:29.4 | 1,600m | 3:43.5 | 31 | 407 | 40 | 102 |
| 1:29.4 | 2,000m | 3:43.5 | 31 | 407 | 40 | 99 |
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Workout Graph
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