Richard Underwood 2000m BikeErg
2,000m
Meters
7:32.4
Time
3:46.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 39 |
| Revolution Count | 296 |
| Power/kg | 0.36 |
| Drag Factor | 103 |
December 10, 2018 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.4 | 2,000m | 3:46.2 | 30 | 404 | 39 | 107 |
| 1:30.6 | 400m | 3:46.5 | 30 | 403 | 39 | 112 |
| 1:27.9 | 800m | 3:39.7 | 33 | 413 | 41 | 108 |
| 1:29.1 | 1,200m | 3:42.7 | 32 | 408 | 40 | 110 |
| 1:31.9 | 1,600m | 3:49.7 | 29 | 399 | 39 | 104 |
| 1:32.8 | 2,000m | 3:52.0 | 28 | 396 | 38 | 101 |
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Workout Graph
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