Richard Underwood 15:00 BikeErg
6,294m
Meters
15:00.0
Time
2:22.9
Pace
175
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 62 |
| Revolution Count | 936 |
| Power/kg | 1.42 |
| Drag Factor | 103 |
December 10, 2018 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,294m | 2:22.9 | 120 | 711 | 62 | 135 |
| 3:00.0 | 1,243m | 2:24.8 | 115 | 696 | 62 | 133 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 63 | 136 |
| 9:00.0 | 1,268m | 2:21.9 | 122 | 721 | 63 | 136 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 62 | 135 |
| 15:00.0 | 1,265m | 2:22.2 | 121 | 718 | 63 | 139 |
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Workout Graph
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