Richard Underwood 15:00 BikeErg

6,303m

Meters

15:00.0

Time

2:22.7

Pace

176

Calories

126

Heart Rate

Average Watts120
Calories Per Hour713
RPM62
Revolution Count937
Power/kg1.42
Drag Factor103

December 10, 2018 08:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,303m 2:22.7 120 713 62 126
3:00.0 1,195m 2:30.6 102 652 59 117
6:00.0 1,257m 2:23.1 119 710 62 122
9:00.0 1,267m 2:22.0 122 720 63 125
12:00.0 1,292m 2:19.3 129 745 64 135
15:00.0 1,292m 2:19.3 129 745 64 135

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Workout Graph

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