Richard Underwood 15:00 BikeErg
6,242m
Meters
15:00.0
Time
2:24.1
Pace
173
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 62 |
| Revolution Count | 928 |
| Power/kg | 1.38 |
| Drag Factor | 103 |
December 13, 2018 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,242m | 2:24.1 | 117 | 701 | 62 | 119 |
| 3:00.0 | 1,203m | 2:29.6 | 104 | 659 | 60 | 114 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 61 | 114 |
| 9:00.0 | 1,249m | 2:24.1 | 117 | 702 | 62 | 120 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 64 | 125 |
| 15:00.0 | 1,279m | 2:20.7 | 126 | 732 | 63 | 125 |
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Workout Graph
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