Richard Underwood 2000m BikeErg
2,000m
Meters
7:41.8
Time
3:50.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 38 |
| Revolution Count | 296 |
| Power/kg | 0.33 |
| Drag Factor | 103 |
December 14, 2018 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:41.8 | 2,000m | 3:50.9 | 28 | 397 | 38 | 106 |
| 1:32.5 | 400m | 3:51.2 | 28 | 397 | 38 | 115 |
| 1:30.5 | 800m | 3:46.2 | 30 | 404 | 39 | 110 |
| 1:30.0 | 1,200m | 3:45.0 | 31 | 405 | 40 | 105 |
| 1:32.8 | 1,600m | 3:52.0 | 28 | 396 | 38 | 102 |
| 1:36.0 | 2,000m | 4:00.0 | 25 | 387 | 38 | 98 |
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Workout Graph
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