Richard Underwood 9:59 BikeErg
4,230m
Meters
9:59.0
Time
2:21.6
Pace
120
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 627 |
| Power/kg | 1.46 |
| Drag Factor | 103 |
December 14, 2018 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.0 | 4,230m | 2:21.6 | 123 | 724 | 63 | 140 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 62 | 136 |
| 9:59.0 | 2,148m | 2:19.1 | 130 | 746 | 64 | 144 |
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