Richard Underwood 2000m BikeErg
2,000m
Meters
7:33.1
Time
3:46.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 39 |
| Revolution Count | 297 |
| Power/kg | 0.36 |
| Drag Factor | 102 |
December 16, 2018 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:33.1 | 2,000m | 3:46.5 | 30 | 403 | 39 | 107 |
| 1:34.9 | 400m | 3:57.2 | 26 | 390 | 37 | 115 |
| 1:30.4 | 800m | 3:46.0 | 30 | 404 | 40 | 109 |
| 1:28.0 | 1,200m | 3:40.0 | 33 | 413 | 41 | 107 |
| 1:28.4 | 1,600m | 3:41.0 | 32 | 411 | 41 | 104 |
| 1:31.4 | 2,000m | 3:48.5 | 29 | 400 | 39 | 101 |
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Workout Graph
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