Richard Underwood 2000m BikeErg
2,000m
Meters
7:32.8
Time
3:46.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 39 |
| Revolution Count | 297 |
| Power/kg | 0.36 |
| Drag Factor | 102 |
December 17, 2018 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 3:46.4 | 30 | 403 | 39 | 105 |
| 1:31.1 | 400m | 3:47.7 | 30 | 401 | 39 | 113 |
| 1:30.0 | 800m | 3:45.0 | 31 | 405 | 40 | 108 |
| 1:29.7 | 1,200m | 3:44.2 | 31 | 406 | 40 | 105 |
| 1:31.5 | 1,600m | 3:48.7 | 29 | 400 | 39 | 101 |
| 1:30.6 | 2,000m | 3:46.5 | 30 | 403 | 40 | 100 |
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Workout Graph
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