Richard Underwood 44:04 BikeErg
18,050m
Meters
44:04.1
Time
2:26.4
Pace
498
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 2691 |
| Power/kg | 1.31 |
| Drag Factor | 100 |
December 17, 2018 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:04.1 | 18,050m | 2:26.4 | 111 | 683 | 61 | 126 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 59 | 117 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 63 | 121 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 | 132 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 58 | 129 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 62 | 125 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 62 | 129 |
| 35:00.0 | 1,901m | 2:37.8 | 89 | 606 | 57 | 129 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 62 | 129 |
| 44:04.1 | 1,690m | 2:24.4 | 116 | 699 | 62 | 131 |
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Workout Graph
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