Richard Underwood 2000m BikeErg
2,000m
Meters
7:20.4
Time
3:40.2
Pace
50
Calories
106
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
RPM | 41 |
Revolution Count | 298 |
Power/kg | 0.39 |
Drag Factor | 101 |
December 19, 2018 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:20.4 | 2,000m | 3:40.2 | 33 | 412 | 41 | 106 |
1:29.4 | 400m | 3:43.5 | 31 | 407 | 40 | 112 |
1:25.9 | 800m | 3:34.7 | 35 | 421 | 42 | 105 |
1:27.9 | 1,200m | 3:39.7 | 33 | 413 | 41 | 105 |
1:28.5 | 1,600m | 3:41.2 | 32 | 411 | 41 | 108 |
1:28.6 | 2,000m | 3:41.5 | 32 | 410 | 41 | 104 |
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Workout Graph
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