Richard Underwood 39:40 BikeErg
16,224m
Meters
39:40.2
Time
2:26.7
Pace
447
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 61 |
| Revolution Count | 2429 |
| Power/kg | 1.31 |
| Drag Factor | 99 |
December 19, 2018 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:40.2 | 16,224m | 2:26.7 | 111 | 681 | 61 | 125 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 | 116 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 62 | 120 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 62 | 127 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 60 | 125 |
| 25:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 | 125 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 63 | 128 |
| 35:00.0 | 1,930m | 2:35.4 | 93 | 620 | 58 | 130 |
| 39:40.2 | 1,957m | 2:23.1 | 119 | 710 | 63 | 131 |
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Workout Graph
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