Richard Underwood 2000m BikeErg
2,000m
Meters
7:30.4
Time
3:45.2
Pace
50
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 39 |
| Revolution Count | 298 |
| Power/kg | 0.37 |
| Drag Factor | 101 |
December 20, 2018 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.4 | 2,000m | 3:45.2 | 31 | 405 | 39 | 110 |
| 1:31.9 | 400m | 3:49.7 | 29 | 399 | 39 | 121 |
| 1:27.0 | 800m | 3:37.5 | 34 | 417 | 41 | 111 |
| 1:30.3 | 1,200m | 3:45.7 | 30 | 404 | 40 | 109 |
| 1:32.2 | 1,600m | 3:50.5 | 29 | 398 | 39 | 105 |
| 1:29.0 | 2,000m | 3:42.5 | 32 | 409 | 40 | 105 |
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Workout Graph
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