Richard Underwood 32:35 BikeErg
13,025m
Meters
32:35.5
Time
2:30.1
Pace
356
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Revolution Count | 1949 |
| Power/kg | 1.22 |
| Drag Factor | 101 |
December 20, 2018 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:35.5 | 13,025m | 2:30.1 | 103 | 655 | 59 | 123 |
| 5:00.0 | 1,890m | 2:38.7 | 88 | 601 | 56 | 115 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 63 | 121 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 63 | 127 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 59 | 128 |
| 25:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 | 126 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 63 | 131 |
| 32:35.5 | 811m | 3:11.7 | 50 | 470 | 47 | 115 |
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Workout Graph
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