Richard Underwood 2000m BikeErg
2,000m
Meters
7:16.7
Time
3:38.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 41 |
| Revolution Count | 299 |
| Power/kg | 0.4 |
| Drag Factor | 101 |
December 21, 2018 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:16.7 | 2,000m | 3:38.3 | 34 | 415 | 41 | 106 |
| 1:27.2 | 400m | 3:38.0 | 34 | 416 | 41 | 115 |
| 1:28.0 | 800m | 3:40.0 | 33 | 413 | 41 | 107 |
| 1:27.0 | 1,200m | 3:37.5 | 34 | 417 | 41 | 106 |
| 1:27.4 | 1,600m | 3:38.5 | 34 | 415 | 41 | 102 |
| 1:27.2 | 2,000m | 3:38.0 | 34 | 416 | 41 | 101 |
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Workout Graph
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