Richard Underwood 34:01 BikeErg
14,338m
Meters
34:01.0
Time
2:22.3
Pace
405
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 2150 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
December 21, 2018 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:01.0 | 14,338m | 2:22.3 | 121 | 717 | 63 | 129 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 62 | 120 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 | 128 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 64 | 130 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 66 | 137 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 137 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 58 | 120 |
| 34:01.0 | 1,715m | 2:20.5 | 126 | 734 | 64 | 136 |
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