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Richard Underwood 2000m row

2,000m

Meters

9:21.6

Time

2:20.4

Pace

100

Calories

124

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate26

July 19, 2015 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.6 2,000m 2:20.4 126 735 26 124
0:28.5 100m 2:22.5 121 716 27 99
0:28.4 200m 2:22.0 122 720 25 111
0:28.6 300m 2:23.0 120 711 25 116
0:28.6 400m 2:23.0 120 711 27 120
0:28.5 500m 2:22.5 121 716 25 123
0:28.4 600m 2:22.0 122 720 27 120
0:28.5 700m 2:22.5 121 716 25 118
0:28.4 800m 2:22.0 122 720 27 123
0:28.1 900m 2:20.5 126 734 26 123
0:28.2 1,000m 2:21.0 125 729 28 123
0:28.2 1,100m 2:21.0 125 729 26 127
0:27.8 1,200m 2:19.0 130 748 28 128
0:28.0 1,300m 2:20.0 128 738 26 131
0:27.9 1,400m 2:19.5 129 743 28 133
0:27.8 1,500m 2:19.0 130 748 26 132
0:27.6 1,600m 2:18.0 133 758 26 134
0:27.6 1,700m 2:18.0 133 758 28 134
0:27.5 1,800m 2:17.5 135 763 26 133
0:27.4 1,900m 2:17.0 136 768 28 134
0:27.5 2,000m 2:17.5 135 763 26 135