Richard Underwood 46:15 BikeErg
18,616m
Meters
46:15.8
Time
2:29.1
Pace
512
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 57 |
| Power/kg | 1.25 |
| Drag Factor | 103 |
December 27, 2018 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:15.8 | 18,616m | 2:29.1 | 106 | 663 | 57 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 55 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 60 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 61 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 63 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 61 |
| 35:00.0 | 2,043m | 2:26.8 | 111 | 680 | 61 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 62 |
| 45:00.0 | 2,029m | 2:27.8 | 108 | 672 | 60 |
| 46:15.8 | 264m | 4:47.1 | 15 | 350 | 31 |