Richard Underwood 46:07 BikeErg
19,140m
Meters
46:07.4
Time
2:24.5
Pace
538
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 58 |
| Power/kg | 1.37 |
| Drag Factor | 108 |
December 29, 2018 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:07.4 | 19,140m | 2:24.5 | 116 | 698 | 58 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 55 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 60 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 63 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 62 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 63 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 61 |
| 35:00.0 | 2,035m | 2:27.4 | 109 | 675 | 59 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 63 |
| 45:00.0 | 2,117m | 2:21.7 | 123 | 723 | 62 |
| 46:07.4 | 292m | 3:50.8 | 28 | 397 | 37 |