Richard Underwood 1:01:32 BikeErg
24,696
Meters
1:01:32.1
Time
2:29.5
Pace
677
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 57 |
| Power/kg | 1.25 |
| Drag Factor | 110 |
December 30, 2018 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:32.1 | 24,696 | 2:29.5 | 105 | 660 | 677 | 57 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 54 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 60 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 59 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 59 |
| 25:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 59 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 63 |
| 35:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 61 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 59 |
| 45:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 58 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 58 |
| 55:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 61 |
| 1:00:00.0 | 1,868 | 2:40.5 | 84 | 590 | 49 | 54 |
| 1:01:32.1 | 394 | 3:53.7 | 27 | 394 | 10 | 38 |