Richard Underwood 1:01:32 BikeErg
24,696m
Meters
1:01:32.1
Time
2:29.5
Pace
677
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 57 |
| Power/kg | 1.24 |
| Drag Factor | 110 |
December 30, 2018 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:32.1 | 24,696m | 2:29.5 | 105 | 660 | 57 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 54 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 60 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 59 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 59 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 59 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 63 |
| 35:00.0 | 2,099m | 2:22.9 | 120 | 712 | 61 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 59 |
| 45:00.0 | 1,995m | 2:30.3 | 103 | 654 | 58 |
| 50:00.0 | 1,983m | 2:31.2 | 101 | 647 | 58 |
| 55:00.0 | 2,083m | 2:24.0 | 117 | 703 | 61 |
| 1:00:00.0 | 1,868m | 2:40.5 | 84 | 590 | 54 |
| 1:01:32.1 | 394m | 3:53.7 | 27 | 394 | 38 |