Richard Underwood 1:12:13 BikeErg
29,000m
Meters
1:12:13.6
Time
2:29.4
Pace
796
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Power/kg | 1.24 |
| Drag Factor | 111 |
December 31, 2018 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:13.6 | 29,000m | 2:29.4 | 105 | 660 | 56 |
| 10:00.0 | 3,987m | 2:30.4 | 103 | 653 | 58 |
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 60 |
| 30:00.0 | 4,181m | 2:23.5 | 118 | 707 | 60 |
| 40:00.0 | 4,172m | 2:23.8 | 118 | 704 | 60 |
| 50:00.0 | 3,866m | 2:35.1 | 94 | 622 | 56 |
| 1:00:00.0 | 3,899m | 2:33.8 | 96 | 630 | 56 |
| 1:10:00.0 | 4,056m | 2:27.9 | 108 | 672 | 59 |
| 1:12:13.6 | 690m | 3:13.6 | 48 | 465 | 46 |