Richard Underwood 1:08:38 BikeErg
28,007m
Meters
1:08:38.9
Time
2:27.0
Pace
775
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 58 |
| Power/kg | 1.3 |
| Drag Factor | 111 |
January 02, 2019 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:38.9 | 28,007m | 2:27.0 | 110 | 678 | 58 |
| 10:00.0 | 4,031m | 2:28.8 | 106 | 665 | 58 |
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 61 |
| 30:00.0 | 4,180m | 2:23.5 | 118 | 707 | 60 |
| 40:00.0 | 4,172m | 2:23.8 | 118 | 704 | 60 |
| 50:00.0 | 4,104m | 2:26.1 | 112 | 685 | 59 |
| 1:00:00.0 | 4,143m | 2:24.8 | 115 | 696 | 60 |
| 1:08:38.9 | 3,113m | 2:46.6 | 76 | 560 | 52 |