Richard Underwood 1:01:15 BikeErg
24,771m
Meters
1:01:15.9
Time
2:28.3
Pace
678
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 58 |
| Power/kg | 1.27 |
| Drag Factor | 112 |
January 03, 2019 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:15.9 | 24,771m | 2:28.3 | 107 | 668 | 58 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 53 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 61 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 61 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 61 |
| 25:00.0 | 2,128m | 2:20.9 | 125 | 729 | 62 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 62 |
| 35:00.0 | 1,954m | 2:33.5 | 97 | 632 | 57 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 61 |
| 45:00.0 | 2,026m | 2:28.0 | 108 | 671 | 59 |
| 50:00.0 | 1,940m | 2:34.6 | 95 | 625 | 56 |
| 55:00.0 | 1,973m | 2:32.0 | 100 | 642 | 57 |
| 1:00:00.0 | 1,884m | 2:39.2 | 87 | 598 | 54 |
| 1:01:15.9 | 439m | 2:52.8 | 68 | 533 | 51 |