Richard Underwood 49:06 BikeErg
20,278m
Meters
49:06.2
Time
2:25.2
Pace
564
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 59 |
| Power/kg | 1.35 |
| Drag Factor | 112 |
January 04, 2019 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:06.2 | 20,278m | 2:25.2 | 114 | 692 | 59 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 56 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 60 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 62 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 61 |
| 25:00.0 | 2,146m | 2:19.7 | 128 | 740 | 62 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 61 |
| 35:00.0 | 1,906m | 2:37.3 | 90 | 608 | 55 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 61 |
| 45:00.0 | 2,169m | 2:18.3 | 132 | 755 | 62 |
| 49:06.2 | 1,558m | 2:38.0 | 89 | 605 | 55 |