Richard Underwood 5:11 BikeErg
1,540m
Meters
5:11.4
Time
3:22.2
Pace
38
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
RPM | 40 |
Power/kg | 0.5 |
Drag Factor | 115 |
January 15, 2019 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:11.4 | 1,540m | 3:22.2 | 42 | 445 | 40 |
5:00.0 | 1,488m | 3:21.6 | 43 | 446 | 43 |
5:11.4 | 53m | 3:35.0 | 35 | 421 | 37 |