Richard Underwood 5:11 BikeErg
1,540
Meters
5:11.4
Time
3:22.2
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 40 |
| Power/kg | 0.5 |
| Drag Factor | 115 |
January 15, 2019 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:11.4 | 1,540 | 3:22.2 | 42 | 445 | 40 |
| 5:00.0 | 1,488 | 3:21.6 | 43 | 446 | 43 |
| 5:11.4 | 53 | 3:35.0 | 35 | 421 | 37 |