Richard Underwood 3:43 BikeErg
1,220m
Meters
3:43.5
Time
3:03.1
Pace
30
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
RPM | 47 |
Power/kg | 0.67 |
Drag Factor | 115 |
January 16, 2019 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
3:43.5 | 1,220m | 3:03.1 | 57 | 495 | 47 |
3:43.5 | 1,221m | 3:03.0 | 57 | 496 | 47 |