Richard Underwood 20:32 BikeErg
8,779m
Meters
20:32.3
Time
2:20.3
Pace
251
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 60 |
| Power/kg | 1.5 |
| Drag Factor | 117 |
January 18, 2019 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:32.3 | 8,779m | 2:20.3 | 127 | 735 | 60 |
| 5:00.0 | 1,922m | 2:36.0 | 92 | 616 | 54 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 63 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 62 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 64 |
| 20:32.3 | 221m | 2:26.1 | 112 | 685 | 59 |