Richard Underwood 48:44 BikeErg
19,361
Meters
48:44.1
Time
2:31.0
Pace
528
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 56 |
| Power/kg | 1.21 |
| Drag Factor | 116 |
January 18, 2019 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:44.1 | 19,361 | 2:31.0 | 102 | 649 | 528 | 56 |
| 5:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 56 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 60 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 59 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 59 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 58 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 59 |
| 35:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 58 |
| 40:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 53 |
| 45:00.0 | 1,974 | 2:31.9 | 100 | 643 | 53 | 56 |
| 48:44.1 | 1,178 | 3:10.2 | 51 | 474 | 29 | 45 |