Richard Underwood 34:18 BikeErg
12,807m
Meters
34:18.4
Time
2:40.7
Pace
336
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 53 |
| Power/kg | 0.99 |
| Drag Factor | 116 |
January 18, 2019 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:18.4 | 12,807m | 2:40.7 | 84 | 590 | 53 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 53 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 57 |
| 15:00.0 | 1,818m | 2:45.0 | 78 | 568 | 52 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 55 |
| 25:00.0 | 1,989m | 2:30.8 | 102 | 651 | 57 |
| 30:00.0 | 1,868m | 2:40.5 | 84 | 590 | 53 |
| 34:18.4 | 1,344m | 3:12.2 | 49 | 469 | 45 |