Richard Underwood 1:39:51 BikeErg
40,064m
Meters
1:39:51.7
Time
2:29.5
Pace
1097
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Power/kg | 1.24 |
| Drag Factor | 98 |
January 20, 2019 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39:51.7 | 40,064m | 2:29.5 | 105 | 660 | 60 |
| 10:00.0 | 3,871m | 2:34.9 | 94 | 623 | 57 |
| 20:00.0 | 4,219m | 2:22.2 | 122 | 718 | 64 |
| 30:00.0 | 4,277m | 2:20.2 | 127 | 736 | 64 |
| 40:00.0 | 4,015m | 2:29.4 | 105 | 660 | 60 |
| 50:00.0 | 4,062m | 2:27.7 | 109 | 673 | 61 |
| 1:00:00.0 | 4,072m | 2:27.3 | 109 | 676 | 61 |
| 1:10:00.0 | 3,855m | 2:35.6 | 93 | 619 | 58 |
| 1:20:00.0 | 4,196m | 2:22.9 | 120 | 711 | 63 |
| 1:30:00.0 | 3,773m | 2:39.0 | 87 | 599 | 57 |
| 1:39:51.7 | 3,724m | 2:38.8 | 87 | 600 | 57 |