Richard Underwood 2000m row
2,000m
Meters
9:21.3
Time
2:20.3
Pace
115
Calories
125
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 29 |
February 15, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 29 | 125 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 29 | 99 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 | 112 |
0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 | 119 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 | 120 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 | 124 |
0:28.6 | 600m | 2:23.0 | 120 | 711 | 29 | 126 |
0:28.5 | 700m | 2:22.5 | 121 | 716 | 27 | 128 |
0:28.7 | 800m | 2:23.5 | 118 | 707 | 29 | 127 |
0:28.8 | 900m | 2:24.0 | 117 | 703 | 27 | 126 |
0:28.5 | 1,000m | 2:22.5 | 121 | 716 | 30 | 128 |
0:28.8 | 1,100m | 2:24.0 | 117 | 703 | 27 | 126 |
0:28.6 | 1,200m | 2:23.0 | 120 | 711 | 29 | 127 |
0:28.6 | 1,300m | 2:23.0 | 120 | 711 | 27 | 128 |
0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 30 | 131 |
0:27.8 | 1,500m | 2:19.0 | 130 | 748 | 28 | 132 |
0:27.5 | 1,600m | 2:17.5 | 135 | 763 | 31 | 135 |
0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 29 | 138 |
0:27.1 | 1,800m | 2:15.5 | 141 | 784 | 29 | 139 |
0:26.4 | 1,900m | 2:12.0 | 152 | 823 | 30 | 139 |
0:25.7 | 2,000m | 2:08.5 | 165 | 867 | 30 | 141 |
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Workout Graph
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