Richard Underwood 1:19:09 BikeErg
31,302m
Meters
1:19:09.8
Time
2:31.7
Pace
850
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 59 |
| Power/kg | 1.18 |
| Drag Factor | 99 |
March 23, 2019 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:09.8 | 31,302m | 2:31.7 | 100 | 644 | 59 |
| 10:00.0 | 3,725m | 2:41.0 | 84 | 588 | 56 |
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 61 |
| 30:00.0 | 4,035m | 2:28.6 | 106 | 666 | 60 |
| 40:00.0 | 4,042m | 2:28.4 | 107 | 668 | 61 |
| 50:00.0 | 4,056m | 2:27.9 | 108 | 672 | 61 |
| 1:00:00.0 | 3,839m | 2:36.2 | 92 | 615 | 57 |
| 1:10:00.0 | 3,896m | 2:34.0 | 96 | 629 | 58 |
| 1:19:09.8 | 3,609m | 2:32.3 | 99 | 640 | 58 |