Richard Underwood 1:16:26 BikeErg
31,254m
Meters
1:16:26.8
Time
2:26.7
Pace
869
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 60 |
| Power/kg | 1.31 |
| Drag Factor | 100 |
March 27, 2019 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:26.8 | 31,254m | 2:26.7 | 111 | 681 | 60 |
| 10:00.0 | 3,595m | 2:46.8 | 75 | 559 | 53 |
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 63 |
| 30:00.0 | 4,204m | 2:22.7 | 120 | 714 | 63 |
| 40:00.0 | 4,210m | 2:22.5 | 121 | 716 | 63 |
| 50:00.0 | 4,237m | 2:21.6 | 123 | 724 | 63 |
| 1:00:00.0 | 3,841m | 2:36.2 | 92 | 616 | 58 |
| 1:10:00.0 | 4,287m | 2:19.9 | 128 | 739 | 64 |
| 1:16:26.8 | 2,654m | 2:25.7 | 113 | 689 | 57 |