Richard Underwood 1:18:54 BikeErg
30,400m
Meters
1:18:54.6
Time
2:35.7
Pace
810
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 57 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
March 28, 2019 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:54.6 | 30,400m | 2:35.7 | 93 | 618 | 57 |
| 10:00.0 | 3,447m | 2:54.0 | 66 | 528 | 51 |
| 20:00.0 | 3,986m | 2:30.5 | 103 | 653 | 60 |
| 30:00.0 | 3,934m | 2:32.5 | 99 | 639 | 59 |
| 40:00.0 | 3,778m | 2:38.8 | 87 | 600 | 56 |
| 50:00.0 | 3,974m | 2:30.9 | 102 | 649 | 59 |
| 1:00:00.0 | 3,730m | 2:40.8 | 84 | 589 | 56 |
| 1:10:00.0 | 3,947m | 2:32.0 | 100 | 642 | 59 |
| 1:18:54.6 | 3,604m | 2:28.3 | 107 | 669 | 61 |