Richard Underwood 1:16:19 BikeErg
31,100m
Meters
1:16:19.3
Time
2:27.2
Pace
864
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Power/kg | 1.3 |
| Drag Factor | 99 |
March 30, 2019 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:19.3 | 31,100m | 2:27.2 | 110 | 677 | 60 |
| 10:00.0 | 3,675m | 2:43.2 | 80 | 576 | 55 |
| 20:00.0 | 4,217m | 2:22.2 | 122 | 718 | 64 |
| 30:00.0 | 4,177m | 2:23.6 | 118 | 706 | 63 |
| 40:00.0 | 4,261m | 2:20.8 | 125 | 731 | 64 |
| 50:00.0 | 4,136m | 2:25.0 | 115 | 694 | 62 |
| 1:00:00.0 | 4,024m | 2:29.1 | 106 | 663 | 61 |
| 1:10:00.0 | 4,374m | 2:17.1 | 136 | 766 | 66 |
| 1:16:19.3 | 2,237m | 2:49.5 | 72 | 547 | 49 |