Richard Underwood 1:04:34 BikeErg
26,422m
Meters
1:04:34.4
Time
2:26.6
Pace
733
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 61 |
| Power/kg | 1.31 |
| Drag Factor | 100 |
April 15, 2019 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:34.4 | 26,422m | 2:26.6 | 111 | 682 | 61 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 51 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 63 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 64 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 64 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 67 |
| 35:00.0 | 2,111m | 2:22.1 | 122 | 719 | 63 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 66 |
| 45:00.0 | 1,940m | 2:34.6 | 95 | 625 | 58 |
| 50:00.0 | 1,861m | 2:41.2 | 84 | 587 | 56 |
| 55:00.0 | 2,037m | 2:27.2 | 110 | 677 | 61 |
| 1:00:00.0 | 2,028m | 2:27.9 | 108 | 672 | 61 |
| 1:04:34.4 | 1,724m | 2:39.1 | 87 | 598 | 57 |