Richard Underwood 1:15:07 BikeErg
31,453m
Meters
1:15:07.0
Time
2:23.2
Pace
884
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 59 |
| Power/kg | 1.41 |
| Drag Factor | 110 |
April 19, 2019 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:07.0 | 31,453m | 2:23.2 | 119 | 709 | 59 |
| 10:00.0 | 3,880m | 2:34.6 | 95 | 625 | 53 |
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 61 |
| 30:00.0 | 4,205m | 2:22.6 | 120 | 714 | 62 |
| 40:00.0 | 4,263m | 2:20.7 | 126 | 732 | 63 |
| 50:00.0 | 4,266m | 2:20.6 | 126 | 732 | 63 |
| 1:00:00.0 | 4,361m | 2:17.5 | 134 | 762 | 64 |
| 1:10:00.0 | 4,426m | 2:15.5 | 140 | 783 | 64 |
| 1:15:07.0 | 1,912m | 2:40.5 | 85 | 590 | 45 |