Richard Underwood 1:10:29 BikeErg
28,952m
Meters
1:10:29.0
Time
2:26.0
Pace
805
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 56 |
| Power/kg | 1.33 |
| Drag Factor | 120 |
April 22, 2019 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:29.0 | 28,952m | 2:26.0 | 112 | 686 | 56 |
| 10:00.0 | 3,885m | 2:34.4 | 95 | 627 | 56 |
| 20:00.0 | 4,273m | 2:20.4 | 126 | 735 | 60 |
| 30:00.0 | 4,341m | 2:18.2 | 133 | 756 | 61 |
| 40:00.0 | 4,275m | 2:20.3 | 127 | 735 | 59 |
| 50:00.0 | 4,181m | 2:23.5 | 118 | 707 | 58 |
| 1:00:00.0 | 4,150m | 2:24.5 | 116 | 698 | 57 |
| 1:10:00.0 | 3,682m | 2:42.9 | 81 | 578 | 51 |
| 1:10:29.0 | 165m | 2:55.7 | 64 | 521 | 50 |