Richard Underwood 1:15 BikeErg
179m
Meters
1:15.3
Time
7:00.6
Pace
6
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 20 |
| Power/kg | 0.06 |
| Drag Factor | 118 |
May 09, 2019 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15.3 | 179m | 7:00.6 | 5 | 316 | 20 |
| 1:15.3 | 180m | 6:58.3 | 5 | 316 | 20 |