Richard Underwood 9:44 BikeErg
3,370m
Meters
9:44.4
Time
2:53.4
Pace
86
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
RPM | 45 |
Power/kg | 0.79 |
Drag Factor | 149 |
May 09, 2019 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:44.4 | 3,370m | 2:53.4 | 67 | 530 | 45 |
5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 44 |
9:44.4 | 1,708m | 2:46.5 | 76 | 560 | 47 |